Training Ironman Triathlon Training I’ve just finished the 8th week of my Ironman triathlon training program heading to Ironman…Amanda18/12/2017
Training Why Would Anyone Do an Ironman Triathlon? Why would anyone want to do an Ironman triathlon? I get asked that a lot.…Amanda20/11/2017
Training Set a goal? Didn’t Reach It? Now What? Set goals. Turn dreams into reality. Dream it. Breathe it. Visualise it. Manifest it. Write…Amanda04/07/2017
Training Want more energy running? Do you want more energy running? Have you ever run 21km and then been so…Amanda05/05/2017
Training Metabolism Test I've been thinking about seeing a nutritionist for sometime now and recently went to a…Amanda24/04/2017
Training Long Run Nutrition Believe it or not but I don't always eat unpackaged, unprocessed food. And I don't…Amanda25/04/2016
