Blog articles

Training

Want more energy running?

Do you want more energy running? Have you ever run 21km and then been so…

Amanda05/05/2017

Training

Metabolism Test

I've been thinking about seeing a nutritionist for sometime now and recently went to a…

Amanda24/04/2017

Events

Mooloolaba Triathlon 2017

Last weekend I competed in the 25th Anniversary edition of the Mooloolaba Triathlon. It was…

Amanda15/03/2017

Resources

Pure Place Protein

What Protein Powder do you use? I get asked a lot about which protein powder…

Amanda06/03/2017

Resources

GoodnessMe Box Review (+ Giveaway)

Do you love boxes delivered to your door that help you discover new products. I…

Amanda03/11/2016

Places

Vegan in Barcelona

Are you vegan or vegetarian and heading to Barcelona? Wondering what food you will find? Being a…

Amanda13/07/2016

Resources

Dehydrators – Are They Worth It?

A number of years ago I went to a raw food class. None of the…

Amanda22/06/2016

Resources

Girl Crush – Cyndi O’Meara

Can I let you in on a secret? I have a girl crush on Cyndi…

Amanda16/05/2016

Training

Long Run Nutrition

Believe it or not but I don't always eat unpackaged, unprocessed food. And I don't…

Amanda25/04/2016

Places

Trolltunga – On top of the world

Where else in the world can you be surrounded by such majesty as Norway? A…

Amanda30/10/2015

Events

How not to train for a marathon, but still have fun

There are plenty of training plans available on line and from qualified coaches, but here's…

Amanda28/10/2015

Resources

Elissa Sursara

All good books have a forward by someone famous, someone with some celebrity, someone the…

Amanda02/06/2015

Restaurants

Greenhouse Factory Restaurant and Bar

I recently went to Greenhouse Factory Restaurant and Bar for lunch. This has become my…

Amanda22/05/2015

Resources

The Little Book of Vegan Desserts

There's a great quote that I see around everywhere - "Life is short, eat dessert…

Amanda15/05/2015

Resources

Sweet or Savoury? What’s Your Flavour?

If I had to choose between sweet food and savoury food I would choose sweet…

Amanda11/05/2015

Resources

Free Books for 24 hours only

Exciting news! I'm releasing two new books in "The Little Vegan Recipe Book Series" for…

Amanda09/05/2015

Resources

Banana and Cinnamon Muffins – Bake Mixes

I love muffins and I usually make them from scratch. But it hasn't always been…

Amanda30/03/2015

Places

An Unhealthy Vegetarian Breakfast

In 2012 my then husband, daughter and I went on a six week trip through Denmark,…

Amanda04/03/2015

Resources

My Top Health Podcasts

I stopped listening to the radio some time ago. It was more because I started…

Amanda26/02/2015

Resources

The Little Book of Vegan Dinners

Many years ago at a similar time of year I sent my five year old…

Amanda24/02/2015