Training Set a goal? Didn’t Reach It? Now What? Set goals. Turn dreams into reality. Dream it. Breathe it. Visualise it. Manifest it. Write…Amanda04/07/2017
Restaurants Elixiba What gets you excited about trying a new restaurant? The food menu or the drinks…Amanda28/06/2017
Events Warwick Pentath-run A pentathlon is five events in a competition, so in a clever play on words…Amanda27/06/2017
Restaurants SeraBar Burleigh One of the new vegetarian and vegan restaurants on the Gold Coast is SeraBar Burleigh. It…Amanda22/05/2017
Events Gold Coast Triathlon – Luke Harrop Memorial What do you do when you're not motivated for an event that you've entered? I'm…Amanda08/05/2017
Training Want more energy running? Do you want more energy running? Have you ever run 21km and then been so…Amanda05/05/2017
Training Metabolism Test I've been thinking about seeing a nutritionist for sometime now and recently went to a…Amanda24/04/2017
Events Mooloolaba Triathlon 2017 Last weekend I competed in the 25th Anniversary edition of the Mooloolaba Triathlon. It was…Amanda15/03/2017
Resources Pure Place Protein What Protein Powder do you use? I get asked a lot about which protein powder…Amanda06/03/2017
Resources GoodnessMe Box Review (+ Giveaway) Do you love boxes delivered to your door that help you discover new products. I…Amanda03/11/2016
Places Vegan in Barcelona Are you vegan or vegetarian and heading to Barcelona? Wondering what food you will find? Being a…Amanda13/07/2016
Resources Dehydrators – Are They Worth It? A number of years ago I went to a raw food class. None of the…Amanda22/06/2016
Resources Changing Habits Changing Lives – Cyndi O’Meara Can I let you in on a secret? I have a girl crush on Cyndi…Amanda16/05/2016
Training Long Run Nutrition Believe it or not but I don't always eat unpackaged, unprocessed food. And I don't…Amanda25/04/2016
Places Trolltunga – On top of the world Where else in the world can you be surrounded by such majesty as Norway? A…Amanda30/10/2015
Events How not to train for a marathon, but still have fun There are plenty of training plans available on line and from qualified coaches, but here's…Amanda28/10/2015
Resources Elissa Sursara All good books have a forward by someone famous, someone with some celebrity, someone the…Amanda02/06/2015
Restaurants Greenhouse Factory Restaurant and Bar I recently went to Greenhouse Factory Restaurant and Bar for lunch. This has become my…Amanda22/05/2015
Resources The Little Book of Vegan Desserts There's a great quote that I see around everywhere - "Life is short, eat dessert…Amanda15/05/2015
Resources Sweet or Savoury? What’s Your Flavour? If I had to choose between sweet food and savoury food I would choose sweet…Amanda11/05/2015